Forest Bathing 

About

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin-Yoku). See first-hand how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our county’s green forested spaces.

Participants will walk along a paved trail. Dress comfortable for a walk in the forest. There will be no strenuous movements or yoga poses. 

The event is free to attend, but a Washington County park vehicle permit is required ($7/daily or $30/annual) to enter the park.