Forest Therapy Walk 

About

Improved mental health. Lower stress levels. Heightened immune response. Deep gratitude. A renewed connection with creation and Creator. Through a series of invitations designed to boost your senses and evoke discovery, the ANFT-certified Jerad Morey will guide you on a Forest Therapy Walk. Past participants have called their experience "transformative," "meaningful," and "spiritual" and reported feelings of refreshment, relaxation, and peace.

A Forest Therapy Walk is not an extended hike - you will not be huffing and puffing or racking up your step count - but you will be invited to traverse unpaved and uneven ground. Please bring a full water bottle and dress appropriately for a few hours in the weather including sunscreen, bug deterrent, a portable chair or clothes in which you can sit on the ground, and shoes in which you can walk off-trail.